Tools For Your Heart Care
Explore our easy-to-use tools designed to help you monitor and improve your heart health.
Heart Rate vs Blood Pressure
Heart Rate refers to how many times your heart beats per minute (bpm). It typically ranges from 60-100 bpm when resting, depending on your age and fitness level. During physical activity, it rises to meet the body’s oxygen needs. In contrast, Blood Pressure measures the force of blood against artery walls.
Heart Rate Ranges:
Children (6-15 years):Resting: 70-100 bpm | Active: 120-160 bpm
Adults (18-65 years):Resting: 60-100 bpm | Active: 100-170 bpm
Older adults (65+ years):Resting: 50-100 bpm | Active: 90-140 bpm
Understanding both metrics is vital for maintaining cardiovascular health.
Heart Rate Monitor
Track your heart rate and get real-time insights into your cardiovascular health
Heart Rate History
Blood Pressure
Track your blood pressure and gain valuable insights into your cardiovascular health. Monitor your systolic and diastolic readings to better understand how your heart is functioning.
Blood Pressure Monitor
Blood Pressure History
Step Counter
Track your heart rate and get real-time insights into your cardiovascular health
Step Counter
Distance
Calories
Step History
Sleep Tracker
Monitor your sleep patterns for insights into sleep quality and overall rest, promoting better recovery and well-being.
Sleep Tracker
Total Sleep
Sleep Cycles
Sleep Tips
Hydration Reminder
Get regular reminders to stay hydrated and maintain optimal body function throughout the day.
Hydration Monitor
Consumed
Remaining
Body Mass Index (BMI) Calculator:
Track your Body Mass Index (BMI) to assess your body weight in relation to your height. This tool provides an easy way to understand whether you’re in a healthy weight range and offers insights into managing your fitness and overall well-being.